Coconut Oil and its Scientifically Proved Benefits - The kitchen pantry is a wonderland of exotic ingredients. Some of them end up sprinkled on top of your favorite curries in the form of spice. Others may end up gathered at the very back of the pantry, collecting dust, never to be seen again.Recently, there has been a steep rise in the number of health conscious people all … [Read more...] about Coconut Oil and its Scientifically Proved Benefits
coconut oil
8 Amazing Uses of Coconut Oil for your health
Coconut oil contains a unique form of healthy saturated fat – unlike other saturated fats, it raise thermogenesis and stimulate fat burning from the body. Coconut oil can be taken as virgin coconut oil or food supplements containing cocoa extract – there are several steps to incorporate coconut oil into your fitness program. 1. In the morning, … [Read more...] about 8 Amazing Uses of Coconut Oil for your health