Top 10 Potassium Rich Foods: Potassium is very important to our body. This mineral is used for muscle and bone strength, cardiac health, to maintain proper digestive systems etc. The recommended daily allowance of potassium for adults and children above 13 yrs is 4700mg per day. How to get this by eating natural fruits and veggies and which are high in potassium. Let's … [Read more...] about Top 10 Potassium Rich Foods