Why you should say no to sudden weight loss? Losing weight is a dream of every person who is obese. People adopt several weight loss measures to get into shape and perfect figure. Some of the key weight loss measures involve intake of lesser calories, low carb diet, workouts etc.It is always important to take balanced diet while on weight loss and workout plan or else the … [Read more...] about Why you should say no to sudden weight loss?
dont know how to lose weight
Don't know how to loose weight??? Then Try implementing these 6 habits in your daily routine and see what happens. It just might be the ones you’re missing to start losing weight. Breakfast: Never never never skip itYou need to break the fast because fasting for 8 hrs in sleep. So skipping breakfast for an extra 10 minutes of sleep, is what most the people do. … [Read more...] about Don’t know how to lose weight: These 6 habits may help you