The antioxidants in papaya fights against cancer. Papaya reduces a man’s risk of developing prostate cancer, and prevent cancer in your blood and bone marrow. The wonderful papaya enzyme, papain, can help relief side effects of chemotherapy. Papaya is a good protective measurement against colon cancer.
6. Papaya to Improve and protect eyesight
Beta carotene and vitamin A present in papaya help to protect eye sight and improves the vision. Daily 3 pieces of papaya can help to improve and protect the eye sight from any eye related diseases.
7. Papaya for Preventing Blood Clots
Blood clots can narrow or block blood vessels and cause a heart attack or stroke. Papaya contains fibrin, which prevents blood coagulation and enables the blood to flow freely.
8. Papaya for constipation
Do you know Eating 2 slices of papaya daily in the morning, removes constipation. The fibre content in papaya and the digestive enzyme papain in papaya, makes the digestion easy and removed any constipation problem.
9. Papaya to fight against Rheumatoid Arthritis
The vitamin C-rich foods, such as papaya, provide humans with protection against inflammatory polyarthritis, a form of rheumatoid arthritis involving two or more joints.
10. Papaya for healthy and glowing Skin
Papaya is good for your skin. You could have noticed that papaya often used in cosmetic products,such as creams, face masks etc. Papaya’s vitamin E and beta carotene prevent cell damage through their antioxidant activity. Vitamin E also supports collagen production, which is the substance that keeps your skin firm and young-looking. Beta carotene further smoothies away the wrinkles and makes you look fresh. Try a face mask with papaya and see the result.
So what are you waiting for??? Eat Papaya and stay healthy. 😊😊😊