7 Things you should never do right after eating your meal: We do many things wrongly in our daily life, and below are some of those which we follow daily thinking they are correct. But these habits need to be changed as it affects the health directly. Here are the 7 things which you should never do right after eating your foodDon't eat fruits Eating fruits … [Read more...] about 7 Things you should never do after eating
fruits
The correct way of eating fruits
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.If you eat fruit like that, it will play a major … [Read more...] about The correct way of eating fruits
Top 8 fruits that boost energy
Everyone needs some energy boosters after a tiresome day. Instead of going in for some energy drinks we recommend you to choose healthy fruits to get back your energy.Here we give top 8 fruits that makes you feel full and gives you your required energy.1. WatermelonIf you feel thirsty or if you need some food, first go in for watermelon. It is Vitamin C rich … [Read more...] about Top 8 fruits that boost energy